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Reflections
May 30, 2011
“Between stimulus and response, there is a space. In that space lies our freedom and power to choose our response. In our response lies our growth and freedom.
Viktor Frankl, psychiatrist and Nazi death camp survivor.
As Ezekiel has always said, the word “responsibility” means very simply, respond to you own abilities. To be responsible for another’s choices and responses or blame someone else for your circumstances is to deny your power and your freedom, the very thing you often blame on others.
Another one of my favorites that applies here is: If you are standing in garbage, pick it up, it’s yours! Your response to any situation is your choice and only you are responsible for its journey.
I have always found this space Victor Frankl describes to be the true point of power in your life. Once you have discovered an unhealthy pattern you keep repeating, it is in this pregnant moment that you have also created an opportunity to choose to respond in a new way. Take responsibility for your life and your choices and be conscious of the moment of shift, the moment when you can change. As you feel this moment and respond more consciously, you actually become more powerful, free and healthy. You have the power to redirect your life in every moment. It is a choice. Certainly, if a survivor of a concentration camp can come to this understanding after all that suffering so can we.
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